Finding the right supplements can be tough especially when there are so many on the market. Your first concern should be safety.
A safe company with a great track record and third party credibility is AdvoCare. They have many different types of supplements.
Their supplements range from wellness to weight loss to sports performance. One program that stands out and has great reviews is the 24 day challenge. The AdvoCare 24 day challenge is a 2 phase health and wellness program designed to get your body working on all cylinders.
According to 24days2skinny website,
It works by putting the right high quality nutrition in your body. With AdvoCare’s carefully formulated nutritional products and easy meal plan, you will see positive results when you follow the simple directions.
The great thing about the 24 day challenge is that it can work for people looking to lose weight or gain weight. It helps get your body where it needs to be through their cleanse and Max phases.
The cleanse phase is a 10 day cleanse that focuses on getting all of the impurities out, inflammation in your digestive tract down, all while hydrating your body and still eating clean healthy food.
The second phase they call the MAX phase which is where your putting high level nutrition back into your system after the cleanse phase in order to feel and look your best.
A lot of people tend to see weight loss during this phase because there is appetite control in the MNS (metabolic nutrition system)
Again this depends on what your body needs and how much change you make in your eating.
It’s important to keep exercising and eating clean all throughout the 24 days. The supplements just help fill in the gaps where your nutrition is lacking and give your body what it needs.
The great thing about the AdvoCare challenge is that you are given a coach to help you through the 24 days and after to help you see the best success and get any questions answered.
Throughout the 24 days you will also be drinking Spark (their energy and mental focus drink) and water.
This is a great way to cut out sodas, coffee, and other drinks that are not healthy for you.
Click for more information and 24 day challenge diet reviews.